eee ❁*✲ﾟ thank you for your follow (◠‿◠) all the vegan hugs to you, my name is Emily :) X
ahaha sure ! :)
Lost 3,5 kg (7,7 lbs) in a day !
Okay yesterday was my Yoga day, I went for a 30 minutes walk in the morning, did Yoga for 2 hours in the afternoon.
All I ate was:
A sandwich with hummus and lettuce and artichokes in the morning (I don’t eat breakfast it was more my 10am break snack which I make sure I eat because I don’t eat breakfast but as we all know it’s crucial to eat in the morning… SO….)
2 HUGE vegetable salads (lunch AND dinner) with lettuce, artichokes, corn, croutons, onions and fried tofu (2 slices fried on 1tsp of margarine). Plus a banana. And I put like nothing of oil in my salad dressing (1tsp), but I put a bit of yellow mustard in it with red wine vinegar.
And I drank like 12 glasses of water through the day (so it’s not even water that I lost that much).
I’m vegan and losing weight usually freaks me out because it means I’m not eating properly, but I have to say that I’m impressed one can lose 3,5kg in 24hours without being dehydrated or something.